100% Beef Burgers

100% Beef Burgers

450g round steak mince

1 red onion, finely chopped

1 eating apple, peeled and grated

100g gluten-free, wheat-free breadcrumbs

100g gluten-free oats

salt & pepper

1 tablespoon olive oil

1/2 tsp dried thyme

1/2 tsp dried parsley

Place all the ingredients into a mixing bowl and mix well.

To shape the burger, wet your hands to prevent it sticking. I usually make 12 burgers from this amount of mince.

Cook in the oven at 200 degrees Celcius for about 20 minutes. Alternatively, cook them on a frying pan over a medium heat for about 5 minutes each side. Enjoy 🙂


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